Introduction to OHUB Education
Our modular learning systems use a combination of neuroscience and practical techniques to elevate performance and resilience. Whether you’re a student, educator, or corporate leader, our programs provide tailored solutions to meet your unique challenges.
What We Do
Build Leadership Skills
Develop the mental toughness and leadership qualities needed to excel in both academic and professional environments.
Improve Mental Health
Through evidence-based strategies, we address common challenges like stress, anxiety, and disengagement.
Boost Performance
Whether in school, sports, or the workplace, our programs are designed to help individuals reach their full potential by maintaining focus, balance, and mental strength.
With Ohub Education, you don’t just learn—you thrive. Our programs prepare individuals for the future, equipping them with the skills they need to face challenges and excel in their personal and professional lives.
Why We Are Needed
We support athletes at all levels by implementing principles and practices to both identify and prevent the many issues, pressures and expectations they face.
It is critical to give our sportspeople access to tools that encourage and reinforce ‘whole athlete development’, which underpins mental health and a positive, resilient identity outside of sport.
Our programs co-exist with what sporting organisations have in place, so we support them by providing the resources necessary to deliver life balance, identity education and mental health resilience. In short, we are the missing health care link between sport and daily life.
The programs are short, succinct, sustainable and deliver measurable results, helping athletes perform at their best and take charge of their future.
The Real Picture
In an online survey of elite Australian Institute of Sport (AIS) athletes, 46.4% were experiencing symptoms of at least one of the mental health problems assessed. Comparatively, 46.6 million athletes in the USA face the reality of managing a mental illness every day.
These conditions not only act as catalysts for a downward spiral of demoralisation, but also come with a social and fiscal cost with many athletes directed to government benefit schemes.
Persistent low mood; lethargy; loss of enjoyment;
sleep & appetite disturbance; overthinking
Abnormal eating; anxiety; distress & cannot control food because of loss of control in life
Unpleasant feelings impacting cognitive & physical function; change & planning issues, anger; withdrawal
Fear of negative evaluation by others or embarrassment; impacts social function; withdrawal
Multiple non- specific fears; anxiety; low engagement, fear & retreating from sport altogether
Panic attacks; intense anxiety; unable to engage in risks or function outside routine; increased fear
What We Do
Build Leadership Skills
qualities needed to excel in both academic
and professional environments.
Improve Mental Health
we address common challenges like stress,
anxiety, and disengagement.
Boost Performance
our programs are designed to help individuals reachtheir full potential by maintaining focus, balance,
and mental strength.